hannah ¦ 21 ¦ bullet journal enthusiast ¦ usa ¦ music education student


study weekend — finals are starting tomorrow ☕
wallpaper by @emmastudies

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Hi there! Please reblog this if you are an active studyblr! I have recently hit 11K ✨🌷 ( TYSM! ) and I’m only following 600 people 😢 So, please, please, reblog and I’ll check you out! 🎉😊

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The Night Before Your Exam

Hello, hi there. Recently I made a post about what to do the day of your exam and it’s still getting notes which is amazing. Thank you all. So now, please enjoy these realistic tips for the night before your exam that do not involve perfum, gum, or cramming. Please don’t cram.

  • Get a good night’s sleep. I know that for many of us this is a major challenge because we deal with insomnia or anxiety disorders that keep us awake. Try taking a warm bath in Epsom salts. Stay in the tub until you break a sweat. Pick your salts wisely because some of them are more energizing (i.e lavender salts are more energizing I have found).
  • If you are having trouble sleeping because of tension in your neck/back, try to relieve the tension by rolling out your muscles on the floor, or conciously tensing them up for about 10-20 seconds before slowing releasing. The Epsom salt bath really helps with any sort of tension. I have chronic nerve pain from a car accident and it’s one of the few things that help me that is more holistic.
  • Don’t shy away from melatonin. It works wonders and you won’t feel “hung over” in the morning like you may with Z-Quil. They have melatonin gummies too!
  • Try lowering your body temperature. Sleep naked. It’s life changing. If you can’t sleep naked (because you live in a dorm) still do your best to keep it cool. Our bodies get tired when their temps are lower.
  • Additionally, do not cram for any exam. The night before your exam is not the time to be learning any new material. We are way past that. Gently refresh the material that you already know; however, do focus on items you may struggle with. Remember, althetes don’t go crazy hard the day before a game - treat your brain the same way; no heavy lifting.
  • You may take this time to rewrite your notes. It’s a simple act that can definitely help you to remember.
  • Try teaching the material to someone else, or if no one else is available - stand in the mirror and give your own personal TedTalk on the subject. Hey, if it works for Sims, right? Remember that if you can teach the material, you know it. Reiterating in your own words is so helpful.
  • This should go without saying, but eat a good dinner.
  • Use the “Match,” “Test,” and “Spell” functions on Quizlet. Very helpful.
  • Have I said do not cram yet?
  • Lay out your clothes for the morning. The fewer decisions the better.
  • You’re going to want to wake up with enough time to review your study materials a couple more times, get ready for the day, and leave for the exam early (so that you have time to review when you get there and to ensure you are on time!) So set your alarm in advance.
  • Make sure that you set out your blue book, calculator, etc. so that you are prepared for the exam tomorrow and you aren’t sprinting across campus to find somewhere that sells blue books.
  • Triple check that alarm.
  • Try to limit your use of electronics 30 minutes before you need to fall asleep. I know that isn’t always reasonable though. Just make sure your phone is plugged in so that it is well charged and ON when you need that alarm to go off.
  • Drink some water.
  • Don’t drink any coffee or other caffeinated beverage/over induldge in nicotine/or take your *prescription!!!* adderall after 8 PM. Really for the Adderall don’t take it after like 5:30. You will be up all night long, my friend.
  • Okay last time: do not cram for any exam. That’s like over extertion for your brain and it will take you time to recover. If you continuously pull all nighters to cram you will crash and burn eventually. So just start early on your study plan. You can make time for it, I promise.

Happy studying, realistic students!

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2.27.18  ♡  56/100 days of productivity

Flew to Chicago for the weekend then got back home yesterday at 1 am. Studied for my bio exam on the plane and also finished a book during the flight. When I got home I had to finish some homework so I didn’t get to sleep much and had class the whole entire day but surprisingly I didn’t fall asleep in any of my classes because that happens way more than it should rip.

ig: sootudies

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13.04.18 // Studygram

Some pics from today’s essay research / planning session! About to begin writing my introduction, hopefully I can do the topic justice because I find it so fascinating!

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2/3/18 ✨
welcome march! monthly spread & highlight from my new travel journal.

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April 7, 2018

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self care ideas »

  • eat more whole + natural foods
  • drink more water + warm beverages (tea)
  • let your self feel + release your emotions
  • do not isolate yourself, but take time for yourself
  • move more - walks, yoga - at the gym or at home or outside
  • be mindful of how you treat your mind + body
  • take time for your hobbies
  • choose your surroundings wisely
  • clean your space often; practice minimalism
  • make small changes to your routine
  • take breaks; spend time in nature

above all else, breathe.

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Taking it one day at a time. Step by step, minute by minute. Hold on; spring will come and your time will, too. Change is good. I know it’s scary, but. Change is good.

Now Playing:

Old Days- Ingrid MIchaelson

leaves- Miguel

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hey, guys!! self-care is easily dismissed by many and not prioritized, however, it is key to being happy, destressed, and healthy. here are a list of tips i’ve compiled for you start implementing self-care into your life.

1. dedicate time to yourself everyday. even if it is only 10 minutes, dedicate some time to yourself where you can read a book, paint your nails, or talk to your family.

2. meditate. take some time to do yoga, breathing exercises, or some other form of meditation. it truly helps calm you down and feel at peace. i do meditation to de-stress and clear my mind!

3. eat healthy. take care of your body by eating healthy food and detoxifying it. you will feel much better, energetic, and happier overall by bettering your body.

4. exercise. take care of your body by exercising as well. you can go to your gym and workout, or do a couple exercises at home. running is also a great way to exercise. the views and serenity of running are really calming and meditative is a sort of way, as well!

5. sleep. this is very important!! sleep is easily dismissed and not prioritized, but you need to sleep long enough to energize and maintain your body’s health. depriving your body of sleep deteriorates your health and is a detriment to your wellbeing and happiness.


hé, les gars ! ! L'auto-soin est facilement rejeté par de nombreux et pas une priorité, cependant, c'est la clé pour être heureux, en bonne santé, et détendues. Voici une liste de conseils que j'ai compilée pour vous commencer à mettre en œuvre l'autogestion de la santé dans votre vie.  

1. consacrer du temps à vous-même tous les jours. même si c'est seulement 10 minutes, consacrer un peu de temps pour vous-même où vous pouvez lire un livre, la peinture vos ongles, ou parlez à votre famille.

2. méditer. prenez le temps de faire du yoga, des exercices de respiration, ou une autre forme de méditation. Il aide réellement à vous calmer et se sentir en paix. je ne la méditation pour déstresser et effacer mon esprit !

3. mangez sain. prenez soin de votre corps en mangeant des aliments sains et détoxifiant. Vous vous sentirez beaucoup mieux, énergique, et plus heureux dans l'ensemble par l'amélioration de votre corps.

4. exercice. prenez soin de votre corps par l'exercice. vous pouvez aller à votre salle de sport et d'entraînement, ou faire quelques exercices à la maison. La course est aussi une excellente façon d'exercer. les vues et la sérénité de l'exécution sont vraiment calmer et méditative est une sorte de passage, aussi bien !

5. sommeil. c'est très important ! ! Le sommeil est facilement rejeté et non hiérarchisées, mais vous avez besoin de dormir assez longtemps pour stimuler et maintenir la santé de votre corps. priver votre corps de sommeil se dégrade votre santé et nuit à votre bien-être et de bonheur.  

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Just remember. There is no such thing as a fake geek girl.
There are only fake geek boys.
Science fiction was invented by a woman.

Specifically a teenage girl. You know, someone who would be a part of the demographic that some of these boys are violently rejecting.

Isaac Asimov.

yo mary shelley wrote frankenstein in 1818 and isaac asimov was born in 1920 so you kinda get my point

If you want to push it back even further Margaret Cavendish, the duchess of Newcastle (1623-1673) wrote The Blazing World in 1666, about a young woman who discovers a Utopian world that can only be accessed via the North Pole - oft credited as one of the first scifi novels

Women have always been at the forefront of literature, the first novel (what we would consider a novel in modern terms) was written by a woman (Lady Muraskai’s the Tale of Genji in the early 1000s) take your snide “Isaac Asimov” reblogs and stick it

even in terms of male scifi authors, asimov was predated by Jules Verne, HG Wells, George Orwell, you could have even cited Poe or Jonathan Swift has a case but Asimov?

PbbBFFTTBBBTBTTBBTBTTT so desperate to discredit the idea of Mary Shelly as the mother of modern science fiction you didn’t even do a frickin google search For Shame

And if you want to go back even further, the first named, identified author in history was Enheduanna of Akkad, a Sumerian high priestess.

Kinda funny, considering this Isaac Asimov quote on the subject:

Mary Shelley was the first to make use of a new finding of science which she advanced further to a logical extreme, and it is that which makes Frankenstein the first true science fiction story.

Even Isaac Asimov ain’t having none of your shit, not even posthumously.

You know what else was invented by women? Masked vigilantes, the precursor to the modern superhero. Baroness Emma Orczy wrote The Scarlet Pimpernel in 1905. The character would later inspire better known masked vigilantes such as Zorro and Batman.

Got that?

Stick that in your international pipe and smoke it

I have literally been telling people this for over a year.

the first extended prose piece - ie a novel, was not, as many male scholars will shout, Don Quixote (1605) but The Tale of Genji (1008) written by a woman

The first autobiography ever written in English is also attributed to a woman, The Book of Margery Kempe (1430s).

The day may come when I find this post and do not reblog it, but it is not this day.

Women invented language while men were hunting. I mean…

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24 Invaluable Skills To Learn For Free Online This Year


Here’s an easy resolution: This stuff is all free as long as you have access to a computer, and the skills you learn will be invaluable in your career, and/or life in general. 

1. Become awesome at Excel.

Chandoo is one of many gracious Excel experts who wants to share their knowledge with the world. Excel excellence is one of those skills that will improve your chances of getting a good job instantly, and it will continue to prove invaluable over the course of your career. What are you waiting for?

2. Learn how to code.


Perhaps no other skill you can learn for free online has as much potential to lead to a lucrative career. Want to build a site for your startup? Want to build the next big app? Want to get hired at a place like BuzzFeed? You should learn to code. There are a lot of places that offer free or cheap online coding tutorials, but I recommend Code Academy for their breadth and innovative program. If you want to try a more traditional route, Harvard offers its excellent Introduction to Computer Science course online for free.

3. Make a dynamic website.

You could use a pre-existing template or blogging service, or you could learn Ruby on Rails and probably change your life forever. Here’s an extremely helpful long list of free Ruby learning tools that includes everything from Rails for Zombies to Learn Ruby The Hard Way. Go! Ruby! Some basic programming experience, like one of the courses above, might be helpful (but not necessarily required if you’re patient with yourself).

4. Learn to make a mobile game.

If you’re not interested in coding anything other than fun game apps, you could trythis course from the University of Reading. It promises to teach you how to build a game in Java, even if you don’t have programming experience! If you want to make a truly great game, you might want to read/listen up on Game Theory first.

5. Start reading faster.

Spreeder is a free online program that will improve your reading skill and comprehension no matter how old you are. With enough practice, you could learn to double, triple, or even quadruple the speed at which you read passages currently, which is basically like adding years to your life.

6. Learn a language!

With Duolingo, you can learn Spanish, French, Portuguese, Italian, or English (from any of the above or more). There’s a mobile app and a website, and the extensive courses are completely free.

Full disclosure: BuzzFeed and other websites are in a partnership with DuoLingo, but they did not pay or ask for this placement.

7. Pickle your own vegetables.

Tired of your farmer’s market haul going bad before you use it all? Or do you just love tangy pickled veggies? You too can pickle like a pro thanks to SkillShare and Travis Grillo.

8. Improve your public speaking skills.

You can take the University of Washington’s Intro to Public Speaking for free online. Once you learn a few tricks of the trade, you’ll be able to go into situations like being asked to present at a company meeting or giving a presentation in class without nearly as much fear and loathing.

9. Get a basic handle of statistics.

UC Berkeley put a stats intro class on iTunes. Once you know how to understand the numbers yourself, you’ll never read a biased “news” article the same way again — 100% of authors of this post agree!

10. Understand basic psychology.

Knowing the basics of psych will bring context to your understanding of yourself, the dynamics of your family and friendships, what’s really going on with your coworkers, and the woes and wonders of society in general. Yale University has its Intro to Psychology lectures online for free.

11. Make your own music.

Step one: Learn how to play guitar: Justin Guitar is a fine and free place to start learning chords and the basic skills you’ll need to be able to play guitar — from there, it’s up to you, but once you know the basics, just looking up tabs for your favorite songs and learning them on your own is how many young guitar players get their start (plus it’s an excellent party trick).

Step two: A delightful free voice lesson from Berklee College Of Music.

Step three: Have you always thought you had an inner TSwift? Berklee College of Music offers an Introduction to Songwriting course completely for free online. The course is six weeks long, and by the end of the lesson you’ll have at least one completed song.

Step four: Lifehacker’s basics of music production will help you put it all together once you have the skills down! You’ll be recording your own music, ready to share with your valentine or the entire world, in no time!

12. Learn to negotiate.

Let Stanford’s Stan Christensen explain how to negotiate in business and your personal life, managing relationships for your personal gain and not letting yourself be steamrolled. There are a lot of football metaphors and it’s great.

13. Stop hating math.

If you struggled with math throughout school and now have trouble applying it in real-world situations when it crops up, try Saylor.org’s Real World Math course. It will reteach you basic math skills as they apply IRL. Very helpful!

14. Start drawing!

All kids draw — so why do we become so afraid of it as adults? Everyone should feel comfortable with a sketchbook and pencil, and sketching is a wonderful way to express your creativity. DrawSpace is a great place to start. (I also highly recommend the book Drawing on the Right Side of the Brain if you can drop a few dollars for a used copy.)

15. Make your own animated GIF.

BuzzFeed’s own Katie Notopoulos has a great, simple guide to making an animated GIF without Photoshop. This is all you need to be the king or queen of Tumblr or your favorite email chains.

16. Appreciate jazz.


Have you never really “gotten” jazz? If you want to be able to participate in conversations at fancy parties and/or just add some context to your appreciation of all music, try this free online course from UT Austin.

17. Write well.

Macalester College’s lecture series is excellent. If you’re more interested in journalism, try Wikiversity’s course selection.

18. Get better at using Photoshop.

Another invaluable skill that will get you places in your career, learning Photoshop can be as fun as watching the hilarious videos on You Suck At Photoshop or as serious as this extensive Udemy training course (focused on photo retouching).

19. Take decent pictures.

Lifehacker’s basics of photography might be a good place to start. Learn how your camera works, the basic of composition, and editing images in post-production. If you finish that and you’re not sure what to do next, here’s a short course on displaying and sharing your digital photographs.

20. Learn to knit.

Instructables has a great course by a woman who is herself an online-taught knitter. You’ll be making baby hats and cute scarves before this winter’s over!

21. Get started with investing in stocks.

If you are lucky enough to have a regular income, you should start learning about savings and investment now. Investopedia has a ton of online resources, including this free stocks basics course. Invest away!

22. Clean your house in a short amount of time.

Unf$#k Your Habitat has a great emergency cleaning guide for when your mother-in-law springs a surprise visit on you. While you’re over there, the entire blog is good for getting organized and clean in the long term, not just in “emergencies.” You’ll be happier for it.

23. Start practicing yoga.

Most cities have free community classes (try just searching Google or inquiring at your local yoga studio), or if you’re more comfortable trying yoga at home, YogaGlohas a great 15-day trial and Yome is a compendium of 100% free yoga videos. If you’re already familiar with basic yoga positions but you need an easy way to practice at home, I recommend YogaTailor’s free trial as well.

24. Tie your shoelaces more efficiently.

It’s simple and just imagine the minutes of your life you’ll save!

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- ̗̀ 03.18.18 ̖́-

i’m back with baby’s-breath 🌿 

flectere si nequeo supero, acheronta movebo.

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reading my own writing: boy, you sure like your commas, don’t you,

I feel personally attacked by this post.

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Journal Prompt Ideas


  • A phrase/poem in as many languages as possible
  • nail polish swabs
  • describe a specific place without giving away where that place is
  • dedicate a page to one object/thing/person (dogs, eyes, flowers, etc.)
  • confess something 
  • recreate a famous piece of art in your own way
  • make a page for every funny quote a friend says
  • If __________ blank were a person (can be anything: flowers, months, books, colors, etc.)
  • write a story with your left hand
  • fill a page with different fonts
  • fill a page with a song (lyrics, symbols, music notes, whatever)
  • make color palettes and name them
  • write down everything you can remember about a person
  • ways to say I love you
  • wrappers of favorite candies
  • blackout poetry 
  • write an interesting conversation with no indicators of emotion
  • describes someones eyes without using colors or the word “color”
  • interview yourself
  • interview a stuffed animal
  • record every nice thing someone says about you
  • write a letter to someone
  • describe a friend (and draw them!)
  • Make a list of songs from your childhood that you still like
  • try a wreck this journal prompt
  • sew a design into your pages
  • sew a piece of fabric into your pages
  • bullet your whole day
  • put music on shuffle and write everything you associate with that song while the song plays. move on to the next song as soon as the first one ends
  • write all the lyrics to a song without listening to it or looking it up
  • write gibberish in a pen that smudges a lot
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How to Memorise Information Faster

These are methods I use to help me keep information in my head or to help me memorise faster and be done with studying sooner so I thought I’d share them.

  1. Wake up early and study. I sometimes wake up at 4-5 AM to study if I’m not feeling very productive the day before. It’s much easier to study when I just woke up and my mind’s clear. Make sure to sleep early if you want to wake up early. Sleeping at midnight won’t help you get up at 4 AM! I go to bed around 8-9 PM if I plan on waking up early.
  2. Take long relaxing breaks then start with the hardest subjects. If you plan on studying a subject that requires a lot of memorisation, prioritize it. Get home, relax, then start studying that subject first. You’ll be more motivated to do it then.
  3. Walk! I know this sounds strange but I memorise things better when I’m walking around.
  4. Use more than one sense. Read loudly. Recite the information and write it down..etc.
  5. Don’t listen to music when it’s the first time you study that lesson. You want your brain to concentrate on your work as much as possible. At least don’t listen to something you know and can sing/hum along with.
  6. Study it regularly. Find it hard to memorise something? Study it often. For example, study it every Saturday till you find that you know it by heart.
  7. Study the lesson then solve excercises on it. I find this to be the most helpful tip. So you learned a new lesson today and the information is still fresh in your head, go home, study it then solve excercises on it even if the teacher didn’t assign them. It’s as if you studied twice and this makes it much easier to recall information when you study it again later on.
  8. Don’t study after eating. If you feel sleepy after eating (that’s normal. don’t worry) then it’s better to not try memorising anything. It’ll only slow down the process. It’s better to study sth easy and quick or just relax till you regain your energy.
  9. Sit somewhere with a lot of sunlight. This doesn’t directly affect memorisation (rip. I wish) but it helps set me in the mood to study.

I hope these tips were helpful. Good luck studying!

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